EMMAS Lifestyle

The thicker the mattress, the better? Where are the thick and thin mattresses?

The thicker the mattress, the better? Where are the thick and thin mattresses?

Is the mattress thicker the better? To choose a mattress that suits you and sleep comfortably, in addition to paying attention to the size, the thi...

Custom Mattresses - Custom Mattress Sizes

EMMAS provides products of different standard mattress sizes, whether it is a 2.5-foot or 3-foot single mattress, or a King Size 6-foot mattress, a...

Sleep Knowledge - The Different Stages of Sleep

When we fall asleep, does the brain shut down like a computer and lose consciousness? In fact, during sleep, the brain continues to function. These...

Sleep knowledge - how to improve sleep quality?

There are many reasons that affect the quality of sleep, both physically and psychologically. However, unsuitable mattresses can also cause people ...

Sleep Knowledge - World Sleep Day (Part 2)

In the last issue, EMMAS brought you a brief understanding of the founding story of World Sleep Day and reviewed the theme of Sleep Day over the ye...

Sleep Knowledge - World Sleep Day (Part 1)

As March approaches, we are also approaching the annual World Sleep Day. So how much do you know about this festival? Let EMMAS take you to get to ...

Mattress Certification - NACA Allergy Certified by National Asthma Council of Australia

With so many anti-allergy products on the market, how do you choose? The certification of the blue bowknot logo introduced to you below will have a...

Sleep Knowledge - Test Your "Sleep Quotient"

You who sleep every day, how much do you know about sleep knowledge? The National Sleep Foundation recently designed a "sleep quotient" quiz. The q...

Sleep Tips - What's the Best Sleeping Position

The sleeping position should be conducive to falling asleep and sleeping naturally and comfortably. Many medical scientists in ancient and modern t...

Sleep Tips - Three Avoidances Before Going to Bed

Sleep is a huge source of health. How can I sleep well? First of all, it is necessary to develop a good habit of falling asleep and getting up on t...

Sleep Science - 7 Myths About Sleep

There are several theories that explain the importance of sleep, one of which is that sleep is about resting the body and reducing energy expenditu...

Insomnia Zone - "Active Insomniacs" Don't Bet On Your Health Tomorrow

Reporters interviewed in the neurology departments of many hospitals in Shanghai and found that sleep problems are no longer a "patent" for middle-...

A chiropractor taught you to choose a mattress. The harder the mattress, the better?

There are many reasons that affect the quality of sleep, both physically and psychologically. However, unsuitable mattresses can also cause people ...